I am so enjoying riding my Ryker Rally. To me it’s much more than just a trike. It’s a passion rediscovered, its doing something just for me, an exhale and continuing to finding myself. With big improvements to my mental health.
I’ve been on a journey of self discovery. After a horrific experience (gang rape) I experienced PTSD, recovered and had several relapses. Part of recovery has been a lot of inner work to get better mental health. Meditation, self reflection, therapy, and ongoing self care. I’m doing great right now peeps!
Riding has been exhilarating. I’m loving making new Ryker/Trike connections. Taking this passing and living my best life. In addition finding myself along the way.
Open road is great for mindfulness.
I’m learning to trust myself and my riding skills. At the same time seeing improved self esteem and confidence!
Being a part of Can-Am On-Road “Women of On-Road” group on Facebook is so informative and amazing. Highly recommend joining if you female; have or are considering getting a Ryker or Spyder.
Guys the Can-Am On-Road is a good option for you.
So I’m going out riding this weekend while staying safe and continuing my journey!
What is your experience peeps? Does riding help your mental health?
Racy Tracy Ryker 